What is a class structure? Isn't 3 hours too long?
Time will fly😊) There will be a short warm up (yoga, qi gong), the introduction of some dance techniques, and their implementation into the creative process. After a little break there will be a performative part where we explore the body language and improvise!
How many people are in a class?
I've never danced before. Will I survive?!
There are no right or wrong moves. Everybody is unique, has their own moving style and abilities. You will get through for sure! Our goal is to create a space where you can express yourself in any possible way you like.
The main principles of the school:
As if you were a child discovering a world with no prejudice and social dogmas.
There is no "right" movement
Act without judging yourself or others. Keep the rational thinking brain at home.
Don't try to look good, don't try to be unique. Every person is special. Just embrace it!
Our intention is that every action brings joy and allows for growth.
Take care of yourself and others both physically and emotionally.
Participate in the Present Moment Arising
This is the mission of VOZDUKH Center. We are inviting everyone to be present, genuine, and authentic.
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Program coordinator: Ula Vayner 832.919.5074
Yoga Better Studio 2000 Edwards Street #309 Houston, TX 77007